Mindset Coaching

might be a great fit for you if...

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Personal Power

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Self Esteem

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Relationships

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Life Transitions 

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Grief or Loss

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Prosperity, or lack thereof

Sometimes literally everything can seem overwhelming. Stress levels are running high and anxiety might creep in. I have several different ways of approaching this scenario. Often, clients with this presentation are stuck in a 'monotasking' dysfunction, meaning that their nervous system can't handle many simultaneous tasks before getting overwhelmed and shutting down (normal is 5 - 7) . Other times, up-regulated nerve endings around the head, face, and neck area (sensory receptors that constantly send too much feedback to your brain) can contribute to brain fog. Amino Neuro Frequency therapy is another treatment approach with excellent results.  

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Spirituality

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Other areas that you decide need some focus and change

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